"Avoid Portion Distortion"

Story Published: Apr 13, 2008 at 8:50 AM EDT

Story Updated: Jan 11, 2008 at 8:54 AM EDT

Event Details

Date: May 13, 2008

Time: 1pm

Location: Allen County Extension Office on the IPFW campus

Phone: 481-6826

Event Description

Just 100 extra calories per day can lead to a weight gain of 10 pounds per year. This program gives an in-depth review of MyPyramid, and provides specific guidelines about types and amounts of foods to eat.

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