Lighter 7-Layer Dip

By Ian Hoover- 21Alive

Lighter 7-Layer Dip

May 5, 2014 Updated May 5, 2014 at 1:45 PM EDT

Don't let the name fool you. Our Lighter 7-Layer Dip may have good-for-you ingredients but it does not lack in the flavor department. Grab your favorite chips and get ready for a real taste bud fiesta!

1 (16-ounce) can fat-free refried beans
1 (8-ounce) container prepared guacamole (See Note)
1 (16-ounce) container fat-free plain Greek yogurt
1 (1-ounce) package dry taco seasoning mix
2 cups (8 ounces) reduced-fat shredded Mexican cheese blend
1 ripe tomato, chopped
4 scallions, thinly sliced
1 (2-1/4-ounce) can sliced black olives, drained

What To Do:

Spread refried beans over a 12-inch round serving platter, then spread guacamole over beans.

In a medium bowl, combine yogurt and taco seasoning; mix well then spread over guacamole. Sprinkle with cheese then tomato, followed by scallions and black olives. Serve immediately, or cover and chill until ready to serve.

Read more at http://www.mrfood.com/Appetizers/Lighter-7-Layer-Dip#WHUHLQUJ0fG7kd6Q.99




What are your thoughts CLICK HERE to leave us a "Your2Cents” comment.

Want to be in the know for the next weather event, the next school closing or the next big breaking news story?

TextCaster alerts from Indiana's NewsCenter are your defining source for instant information delivered right to your cell phone and email. It's free, easy and instant. Sign-Up Now!

Powered by Summit City Chevrolet



© Copyright 2014, A Granite Broadcasting Station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.