Indiana's NewsCenter's Healthy Living: Local News
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Recare vs. Recall
Occasionally we use words or phrases that have more meaning for us than they do for the people we serve. It’s about time we reeducate ourselves to this issue and educate you, the patient. After all a... Read more..
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All Things in Moderation
My life has been a blessed one in so many ways and one of those ways was growing up with my grandmother. She lived with us and was like a second mother to me and my siblings. In fact, my mom and dad... Read more..
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Sitting For Success-Fort4Fitness
FORT WAYNE, Ind, (Indiana's NewsCenter)---We know stretching is important in an exercise routine, but did you know it's also important in our work routines? And it could make us more productive with less... Read more..
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Listening Puts You in the Drivers Seat
Believe it or not, the most important aspect of my job is listening. Unfortunately, most of us are not trained in school to do that. Either we are born with that ability or we are taught by others (either... Read more..
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Face Behind The Race-Fort4Fitness
FORT WAYNE, Ind (Indiana'sNewscenter)--Three years ago Dave Craker weighed over 300 pounds and suffered a number of health issues. Today he spends his spare time organizing Fort Wayne's second annual... Read more..
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Kids Marathon- Fort4Fitness
FORT WAYNE, Ind., (Indiana's NewsCenter)--The 2009 Fort Wayne Kid’s Marathon will be run as a part of the 2nd Annual Fort-4-Fitness Festival. It's designed to encourage kids to exercise and to begin... Read more..
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Running Without Injury-Fort4Fitness
FORT WAYNE, IN (Indiana's NewsCenter) --- Getting started isn't usually the problem with a new exercises routine, it's sticking with it. And when it comes to running and walking, injury can often be... Read more..
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Get a Leg Up- Fort 4 Fitness Strengthening Moves
FORT WAYNE, Ind. (Indiana's NewsCenter) --- To be successful in any run or walk routine you need to know 6 basic strengthening moves. In this Fort 4 Fitness segment you'll see first hand the movements... Read more..
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Fort 4 Fitness- Lace 4 Success
FORT WAYNE, Ind.- (INDIANA'S NEWSCENTER) - Believe it or not your chances at being a successful runner might be as simple as wearing the right shoes. In this Fort 4 Fitness segment our trainer, Dr.... Read more..
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F4F Smart Moves for Bad Backs
FORT WAYNE, Ind. (Indiana's NewsCenter) -If you're like many, it's not that you don't want to get into an exercise routine, you may be worried about injury. And you're not alone. 80% of us at some point... Read more..
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Fort 4 Fitness- 13 Week Run/Walk Program
FORT WAYNE, Ind. (Indiana's NewsCenter)--Here's your 13 run/walk program. . Days 1-4 walk 20 minutes Days 5-8 walk 30 minutes ... Read more..
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Ind. Firefighter Joins Obama At Health Care Summit
WASHINGTON (AP) - A volunteer firefighter from Indiana took part in President Barack Obama's health care summit in Washington. Twenty-four-year-old Travis Ulerick of Dublin, Ind., introduced the president... Read more..
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Ohio Eyes Expansion Of Home Health Care
CENTERVILLE, Ohio (AP) - Officials say statewide expansion of an Ohio program that enables the elderly to remain in their residences instead of going into nursing homes will hinge on future funding and... Read more..
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Bloomington Hospital, Clarian Sign Merger Pact
BLOOMINGTON, Ind. (AP) - Bloomington Hospital has signed an agreement to merge with Clarian Health Partners. Hospital president and CEO Mark Moore says the merger is expected to be completed in... Read more..
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