Lifestyle Video

  • Weather & Your Health: Losing Holiday Pounds

    Saturday, Jan 5 at 6:41 PM

    FORT WAYNE, Ind. (Indiana's NewsCenter) - The average person gains weight every holiday season and never loses it. Once the New Year arrives, everyone's a little bigger with some resolutions in mind. Jason Meyers speaks with a registered dietician on ways to lose the extra weight before the next holiday season.

  • Weather & Your Health: Layering Up

    FORT WAYNE, Ind. (www.incnow.tv) - Winter is still a couple weeks away, and we haven't felt a big chill just yet. Unfortunately, we won't be able to avoid at least a few bitterly cold days as long as we're in northern Indiana and Ohio. That's why it's important to dress properly during the cold Winter months. Jason Meyers talks with a doctor about layering up.

  • Panning for Indiana Gold

    FORT WAYNE, Ind. (www.incnow.tv) - You may not know it, but Indiana soil contains gold. You just have to know the right places to look.

  • Weather & Your Health: Time for Flu Shots

    FORT WAYNE, Ind. (www.incnow.tv) - Flu season is already under way. If you haven't already, you should be getting your flu shot.

  • Weather & Your Health: Holiday Eating

    FORT WAYNE, Ind. (Indiana's NewsCenter) - The holidays are quickly approaching, and that usually means plenty of food to go around. To prevent yourself from turning round, Jason Meyers talks with a doctor about eating right around the holidays as well as managing stress.

  • Weather & Your Health: Sleep

    FORT WAYNE, Ind. (Indiana's NewsCenter) - We spend roughly two-thirds of our lives sleeping. Without sleep, we can't function. Jason Meyers talks with a sleep specialist about getting enough sleep and common sleep problems. Watch the video for more.

  • Weather & Your Health: LiVe Healthy Program

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Staying healthy when the weather turns colder can be tough. Getting the motivation to stay in shape while the weather isn't as pleasant just seems harder. That's why Parkview has created LiVe. It's an entire program to create awareness and support for a healthier lifestyle. Watch the video for more.

  • Weather & Your Health: Aches & Pains

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Fall is a season of change. Unfortunately, that change can be painful, causing joint and bone pain. When weather systems move through our area, it causes pressure changes in the atmosphere. These small differences in pressure can cause swelling and shrinking in and around our joints. Parkview's Dr. Eric Schreier explains more in the video.

  • Weather & Your Health: Blood Pressure

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Blood pressure can change with the seasons, but it's not a direct cause. It's more because of how we change with the seasons.

  • Weather & Your Health: Vitamin D & Sunshine

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Our bodies need many vitamins and minerals to stay healthy. We can get one of those vitamins from the sun. Sun exposure can help your body create vitamin D, but supplements may still be needed. Jason Meyers talks with Parkview's Dr. Michele Helfgott.