Lifestyle Video

  • Weather & Your Health: Spring Outside for Exercise

    FORT WAYNE, Ind. (www.incnow.tv) - Exercising outside when it's cold outside can be a challenge. As we get closer to Spring weather, it gets a little easier to venture outside. Experts recommend going outside for your exercise earlier rather than later.

  • Weather & Your Health: Losing Winter Weight

    FORT WAYNE, Ind. (www.incnow.tv) - During the cold Winter months, we tend to gravitate to the heavy comfort foods. As a result, we sometimes pack on a few pounds during this time. Losing this extra weight takes discipline and eating the right foods.

  • Weather & Your Health: Winter Viruses

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Every Winter we hear about a new bug or virus that makes people sick. This year is no exception.

  • Robins' Return Doesn't Mean Spring

    FORT WAYNE, Ind. (www.incnow.tv) -- Seeing a Robin in January or February doesn't mean Spring will shortly follow. Even though Robins are the first birds to nest in the Spring, we can still see them all Winter long. That's because Robins live all over North America and as far north as Alaska.

  • Weather & Your Health: Shoveling Snow

    FORT WAYNE, Ind. (Indiana's NewsCenter) - Even though January didn't bring much snow to the area, Winter's not over yet. Once it snows, someone needs to remove it. And shoveling snow with an unhealthy heart can mean a trip to the emergency room or even worse.

  • Outdoor Sports, Lake, & Cabin Show

    FORT WAYNE, Ind. (www.incnow.tv) -- The Outdoor Sports, Lake, and Cabin Show is taking place at the Allen County War Memorial Coliseum this weekend. This event comes at a time when hardly anyone wants to be outside, so even though you're inside, it's a refreshing change of pace and a look ahead to warmer days.

  • Weather & Your Health: Losing Holiday Pounds

    FORT WAYNE, Ind. (Indiana's NewsCenter) - The average person gains weight every holiday season and never loses it. Once the New Year arrives, everyone's a little bigger with some resolutions in mind. Jason Meyers speaks with a registered dietician on ways to lose the extra weight before the next holiday season.

  • Weather & Your Health: Layering Up

    FORT WAYNE, Ind. (www.incnow.tv) - Winter is still a couple weeks away, and we haven't felt a big chill just yet. Unfortunately, we won't be able to avoid at least a few bitterly cold days as long as we're in northern Indiana and Ohio. That's why it's important to dress properly during the cold Winter months. Jason Meyers talks with a doctor about layering up.

  • Panning for Indiana Gold

    FORT WAYNE, Ind. (www.incnow.tv) - You may not know it, but Indiana soil contains gold. You just have to know the right places to look.

  • Weather & Your Health: Time for Flu Shots

    FORT WAYNE, Ind. (www.incnow.tv) - Flu season is already under way. If you haven't already, you should be getting your flu shot.