FORT WAYNE, Ind. (Indiana's NewsCenter) - No matter what the weather is each day, breakfast is your first and most important meal. It gets your metabolism going, and it's usually the first food you've eaten in 8-10 hours. Jason Meyers talks with a dietitian at Parkview about making a breakfast that will count. Watch the video for more.
For more information on this story, go to Parkview Health, for more information.
Check out real time weather with Indiana's NewsCenter Skyview Network.
What are your thoughts CLICK HERE to leave us a "Your2Cents” comment.
© Copyright 2014, A Granite Broadcasting Station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.