With summer around the corner, you may be looking for motivation to kickstart your health plan, but staying fit really begins with what we put in our bodies.
From lean proteins, chili peppers to essential vitamins that help burn calories, eating these metabolism boosters can help you reach your fitness goals this season. Find out more by watching the video below. (Video may not display on some mobile devices)
What are your thoughts CLICK HERE to leave us a "Your2Cents” comment.
© Copyright 2014, A Granite Broadcasting Station. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.