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Weather & Your Health: Children's Sleep Habits
FORT WAYNE, Ind. (www.incnow.tv) - Getting children to bed is enough of a challenge. Once the Spring and Summer months arrive and the sun stays out later and later, it can be even tougher. But maintaining a schedule will make for happier children and happier parents. Jason Meyers talks to a sleep specialist about the benefits of getting a full night's rest.
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Lifestyle Video
Weather & Your Health: Tree Allergies
FORT WAYNE, Ind. (www.incnow.tv) - Spring is in full bloom, and unfortunately if you have allergies, so is everything else. The first to bloom and pollinate are the trees. Tree pollen is beginning to float through the air, making life a little more difficult if you're allergic. Jason Meyers talks to an allergist about making the best of Spring when you're living with allergies.
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Lifestyle Video
Grow Your Garden Now
FORT WAYNE, Ind. (www.incnow.tv) -- Calling all green thumbs! After a chilly March, temperatures are finally beginning to warm up with highs reaching well into the 60's by Sunday.
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Lifestyle Video
Weather & Your Health: Spring Outside for Exercise
FORT WAYNE, Ind. (www.incnow.tv) - Exercising outside when it's cold outside can be a challenge. As we get closer to Spring weather, it gets a little easier to venture outside. Experts recommend going outside for your exercise earlier rather than later.
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Lifestyle Video
Weather & Your Health: Losing Winter Weight
FORT WAYNE, Ind. (www.incnow.tv) - During the cold Winter months, we tend to gravitate to the heavy comfort foods. As a result, we sometimes pack on a few pounds during this time. Losing this extra weight takes discipline and eating the right foods.
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Lifestyle Video
Weather & Your Health: Winter Viruses
FORT WAYNE, Ind. (Indiana's NewsCenter) - Every Winter we hear about a new bug or virus that makes people sick. This year is no exception.
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Lifestyle Video
Robins' Return Doesn't Mean Spring
FORT WAYNE, Ind. (www.incnow.tv) -- Seeing a Robin in January or February doesn't mean Spring will shortly follow. Even though Robins are the first birds to nest in the Spring, we can still see them all Winter long. That's because Robins live all over North America and as far north as Alaska.
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Lifestyle Video
Weather & Your Health: Shoveling Snow
FORT WAYNE, Ind. (Indiana's NewsCenter) - Even though January didn't bring much snow to the area, Winter's not over yet. Once it snows, someone needs to remove it. And shoveling snow with an unhealthy heart can mean a trip to the emergency room or even worse.
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Lifestyle Video
Outdoor Sports, Lake, & Cabin Show
FORT WAYNE, Ind. (www.incnow.tv) -- The Outdoor Sports, Lake, and Cabin Show is taking place at the Allen County War Memorial Coliseum this weekend. This event comes at a time when hardly anyone wants to be outside, so even though you're inside, it's a refreshing change of pace and a look ahead to warmer days.
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Lifestyle Video
Weather & Your Health: Losing Holiday Pounds
FORT WAYNE, Ind. (Indiana's NewsCenter) - The average person gains weight every holiday season and never loses it. Once the New Year arrives, everyone's a little bigger with some resolutions in mind. Jason Meyers speaks with a registered dietician on ways to lose the extra weight before the next holiday season.
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